怎样遗忘过去

前几天有人问我怎样才能遗忘过去的记忆， 其实我们对过去的认知，跟现在怎样厘定自己，是息息相关的，如果一个人对于自己的过去，选择逃避到遗忘的话，一个如此懦弱的人，试问还有没有足够的能力，去面对自己的将来呢？其实人生苦乐参半，如果大家都把不开心的事遗忘，若不是人的寿命也要减一半。 记得如果没以前的经历就不会造就现在的自己，还有如果没伤心哪知什么是开心？ A few days ago somebody was asked me how can forget the memories of the past In fact, our understanding the past and now how to fix their own, are closely related, if a person choose to escape past and forgotten,such a weak person there is not enough capacity to face their own their future? In fact, life is bittersweet, if we regard the unhappy things forgotten, then our life need to reduce by half or not ? Remember that if there no previous experience will not bring up a you now, if you don know what is sad,you will don know what was happy.